The Training Blog of khawkins74

Post by:khawkins74

Monday, July 21st, 2008 at 9:45 am  |  1 Comment »

 

Just Joined…looking for a great half marathon program

I am new to the marathon world. I have ran some 5K’s in the past (prior to kids) and have kept active with cycle classes at the gym. After my last child was born, 2 1/2 years ago I had kidney problems and that caused me to get less active with my running. Now, I am feeling better than ever and needing this goal to be met. My race is on December 14th and I plan on finishing. Would anyone have a plan that would start me off slow and increase in miles and pace each week? Something that would motivate me on my own? I teach full time starting back again in August so I really don’t have time a weekly running group. I am looking for a running group that runs very early Sat. or Sun. mornings for their long runs but have been unsuccessful so far. Any help you can give me would be appreciated. thanks…

*Any success stories welcome..I enjoy hearing about other that met these kinds of goals on their own!

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Post by:khawkins74

Monday, July 21st, 2008 at 9:33 am  |  No Comments »

 

Hi, I just joined the Sweat365 community

I’m a woman from Cypress TX USA, born in 1974.

My favorite sports include: running cycling walking

My goals are: Run half marathon Dec. 14th

My other favorite activities include: Playing with my children!.

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

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Post by:khawkins74

Sunday, July 20th, 2008 at 9:00 pm  |  No Comments »

 

Run - 0.5 hours - 07/20/2008

Workout:

  • Type: Run
  • Date: 07/20/2008
  • Time: 21:00:00
  • Total Time: 00:30:00.00
  • Distance: 2 miles
  • Average Pace: 15:00/mile

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Activities: Year to Date

Distances
Run : 2 miles
Hours of Activity
 Run : 0.5 - 100.0%
  Total:0.5
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